Aikido Aikijujutsu Yoseikan Examination 12 Kyu

Aikido Aikijujutsu Yoseikan Examination 12 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 10 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

UKEMI

 

3 вида перекатов

 

ATEMI - WAZA

Heyko Dachi

 

Tsuki

Mae Geri

 

Aikido Aikijujutsu Yoseikan Examination 11 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 10 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

 

UKEMI

 

3 вида перекатов

Страховка падения на спину (сидя)

Страховка падения на бок (сидя)

Страховка падения вперёд (сидя)

 

ATEMI - WAZA

Heyko Dachi

 

Tsuki Chudan

Uraken Uchi

Hidza Geri

Mae Geri

Mawashi Geri

 

Aikido Aikijujutsu Yoseikan Examination 10 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 15 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

 

UKEMI

3 вида перекатов

Страховка падения на спину

Страховка падения на бок

Страховка падения вперёд

 

Kamae

 

Heyko Dachi

Migi Kamae

Hidari Kamae

Передвижения

 

Nagashi

 

ATEMI - WAZA

Heyko Dachi

 

Tsuki Chudan

Uraken Uchi

Hidza Geri

Mae Geri

Mawashi Geri

 

TAYJUTSU

Освобождения от захватов

 

Junte Dori

Dosokute Dori

Riote Ippo Dori

Riote Dori

Mae Eri Dori

 

Освобождения от захватов с ударами

 

Junte Dori – Uraken Uchi

Dosokute Dori – Gyaku Tsuki

Riote Ippo Dori – Mae Geri

Riote Dori – Hidza Geri

Mae Eri Dori – Mawashi Geri

 

Aikido Aikijujutsu Yoseikan Examination 9 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 15 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

 

UKEMI

3 вида перекатов

Страховка падения на спину

Страховка падения на бок

Страховка падения вперёд

Mae Ukemi

 

Передвижения

 

Nagashi

Hiraki

 

ATEMI - WAZA

Heyko Dachi

 

Tsuki Chudan

Uraken Uchi

Hidza Geri

Mae Geri

Mawashi Geri

 

TAYJUTSU

Освобождения от захватов

Освобождения от захватов с ударами

 

Junte Dori – Uraken Uchi

Dosokute Dori – Gyaku Tsuki

Riote Ippo Dori – Mae Geri

Riote Dori – Hidza Geri

Mae Eri Dori – Mawashi Geri

Junte Dori – Kote Gaeshi

Dosokute Dori – Hiki Otoshi Irimi

Riote Ippo Dori – Robuse

Riote Dori – Ushiro Kata Otoshi

Mae Eri Dori – Hiji Kudaki

 

 

Aikido Aikijujutsu Yoseikan Examination 8 Kyu

Физическая подготовка:

Стандартный Ф.Б. по 20 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

 

UKEMI 3 вида перекатов Страховка падения на спину Страховка падения на бок Страховка падения вперёд Mae Ukemi Ushiro Ukemi

Передвижения Nagashi Hiraki Irimi

 

ATEMI - WAZA

 

Heyko Dachi Atemi Tsuki Chudan Uraken Uchi Hidza Geri Mae Geri Mawashi Geri

Удары в стойке Kamae Kizame Tsuki Gyaku Tsuki Hidza Geri Mae Geri Mawashi Geri

Комбинации ударов Kizame Tsuki, Gyaku Tsuki

Удары в движении Oi Tsuki Chudan Shomen Uchi

 

TAYJUTSU

Освобождения от захватов

Освобождения от захватов с ударами

 

Junte Dori – Uraken Uchi

Dosokute Dori – Gyaku Tsuki

Riote Ippo Dori – Mae Geri

Riote Dori – Hidza Geri

Mae Eri Dori – Mawashi Geri

Junte Dori – Kote Gaeshi

Dosokute Dori – Hiki Otoshi Irimi

Riote Ippo Dori – Robuse

Riote Dori – Ushiro Kata Otoshi

Mae Eri Dori – Hiji Kudaki

 

Tsuki Chudan – Kote Gaeshi

Tsuki Chudan – Hiki Otoshi Irimi

Tsuki Chudan – Robuse

Tsuki Chudan – Ushiro Kata Otoshi

Tsuki Chudan – Hiji Kudaki

 

Aiki-Nage

 

Junte Dori

 

 

Aikido Aikijujutsu Yoseikan Examination 7 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 20 раз

 

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

 

UKEMI 3 вида перекатов Страховка падения на спину Страховка падения на бок Страховка падения вперёд Mae Ukemi Ushiro Ukemi Yoko Ukemi

Передвижения Nagashi Hiraki Irimi O-Irimi

 

ATEMI - WAZA

 

Heyko Dachi Atemi Tsuki Chudan Uraken Uchi Hidza Geri Mae Geri Mawashi Geri

Удары в стойке Kamae Kizame Tsuki Gyaku Tsuki Hidza Geri Mae Geri Mawashi Geri

Комбинации ударов Kizame Tsuki, Gyaku Tsuki Kizame Tsuki, Gyaku Tsuki, Hidza Geri Kizame Tsuki, Gyaku Tsuki, Mae Geri Kizame Tsuki, Gyaku Tsuki, Mawashi Geri

Удары в движении Oi Tsuki Chudan Shomen Uchi Kizame Tsuki Mae Geri Mawashi Geri

 

TAYJUTSU

Освобождения от захватов

Aiki-Nage

 

Junte Dori (2 варианта)

 

 

Aikido Yoseikan Examination 6 Kyu

 

Tai-Sabaki With Partner: Nagashi \ Hiraki \ Irimi \ O-Irimi \ O-Irimi-Senkai

Ukemi-Waza: Mae Ukemi \ Ushiro Ukemi \ Yoko Ukemi\ Yoko Ukemi Tai Otoshi

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Yuki Chigae: Dosokute Dori

Kote Kudaki: Junte Dori \ Dosokute Dori

 

Henka Waza: Ude Waza

Robuse: Junte Dori \ Dosokute Dori \ Riote Ippo Dori \ Mae Eri Dori \Tsuki Chudan \ Shomen Uchi

Hiji Kudaki: Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

 

Henka Waza: Tai Waza

Hiki Otoshi Irimi: Dosokute Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Kata Otoshi: Riote Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

 

Aiki-Nage

 

Junte Dori (2 варианта)

Riote Dori

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori \ Mae Eri Dori \Tsuki Chudan \ Shomen Uchi

Yuki Chigae: Dosokute Dori \ Mae Eri Dori \ Sode Dori

Kote Kudaki: Junte Dori \ Dosokute Dori

 

Henka Waza: Ude Waza

Robuse: Junte Dori \ Dosokute Dori \ Riote Ippo Dori \ Mae Eri Dori \ Sode Dori \ Tsuki Chudan \

Shomen Uchi

Hiji Kudaki: Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Hiji Kudaki: Junte Dori \ Dosokute Dori

Tembin Nage: Dosokute Dori

Henka Waza: Tai Waza

Hiki Otoshi Irimi: Dosokute Dori \ Mae Eri Dori \Tsuki Chudan \ Shomen Uchi

Ushiro Kata Otoshi: Riote Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

 

Te Hodoki Kihon Kata:

 

Junte Dori

Dosokute Dori

Gyakute Dori

Aiki-Nage

 

Junte Dori (2 варианта)

Riote Dori

Ushiro Riote Dori

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori \ Dosokute Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Negi Kote Gaeshi: Junte Dori \ Dosokute Dori

Yuki Chigae: Dosokute Dori \ Mae Eri Dori \ Sode Dori

Kote Kudaki;Junte Dori \ Dosokute Dori

Henka Waza: Ude Waza

Hiji Kudaki: Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Hiji Kudaki: Junte Dori \ Dosokute Dori \ Mae Eri Dori \ Sode Dori

Shiho Nage: Junte Dori \ Dosokute Dori

Robuse: Junte Dori \ Dosokute Dori \ Riote Ippo Dori \ Riote Dori \ Mae Eri Dori \ Sode Dori \

Tsuki Chudan \ Shomen Uchi

Tembin Nage: Dosokute Dori

Mukae Daoshi: Dosokute Dori

Hiki Otoshi Irimi: Dosokute Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Kata Otoshi: Riote Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

 

Te Hodoki Kihon Kata:

 

Junte Dori

Dosokute Dori

Gyakute Dori

Riote Ippo Dori

Riote Dori

Mae Eri Dori

Sode Dori

Aiki-Nage

 

Junte Dori (2 варианта)

Riote Dori

Ushiro Riote Dori

Riote Ippo Dori

 

Free Randori 1 Attackers

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori \ Dosokute Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi \ Ura Yokomen Uchi

Negi Kote Gaeshi: Junte Dori \ Dosokute Dori \ Tsuki Chudan \ Shomen Uchi \ Ura Yokomen Uchi

Yuki Chigae: Dosokute Dori \ Sode Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi \ Ura Yokomen Uchi

Kote Kudaki:Junte Dori \ Dosokute Dori

Henka Waza: Ude Waza

Shiho Nage: Junte Dori \ Dosokute Dori \ Omote Yokomen Uchi

Tembin Nage: Dosokute Dori \ Omote Yokomen Uchi

Robuse: Junte Dori \ Dosokute Dori \ Riote Ippo Dori \ Riote Dori \ Mae Eri Dori \ Sode Dori \

Tsuki Chudan \ Shomen Uchi \ Ura Yokomen Uchi

Ushiro Hiji Kudaki: Junte Dori \ Dosokute Dori \ Mae Eri Dori\Sode Dori \ Tsuki Chudan \ Shomen Uchi \

Ura Yokomen Uchi

Hiji Kudaki: Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Henka Waza: Tai Waza

Mukae Daoshi: Dosokute Dori \Tsuki Chudan \ Shomen Uchi

Hiki Otoshi Irimi: Dosokute Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Kata Otoshi: Riote Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

 

Te Hodoki Kihon Kata:

Junte Dori Dosokute Dori Gyakute Dori Riote Ippo Dori Riote Dori Mae Eri Dori Sode Dori

Ushiro Eri Dori Ushiro Rio Kata Dori Ushiro Rio Sode Dori Ushiro Shitate Dori Ushiro Uwate Dori Ushiro Kubi Shime Katate Dori

Aiki-Nage

Junte Dori (2 варианта)

Ushiro Riote Dori

Riote Ippo Dori

Riote Dori (2 варианта)

 

Free Randori 1 Attackers

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori \ Dosokute Dori \ Mae Eri Dori \ Ushiro Riote Dori \ Tsuki Chudan \ Shomen Uchi \

Ura Yokomen Uchi

Negi Kote Gaeshi: Junte Dori \ Dosokute Dori \ Ushiro Riote Dori \Tsuki Chudan \ Shomen Uchi \

Ura Yokomen Uchi

Yuki Chigae: Dosokute Dori \ Mae Eri Dori \ Sode Dori \ Ushiro Riote Dori \ Tsuki Chudan \ Shomen Uchi \

Ura Yokomen Uchi

Kote Kudaki:Junte Dori \ Dosokute Dori

 

Henka Waza: Ude Waza

Robuse: Junte Dori \ Dosokute Dori \ Riote Ippo Dori \ Sode Dori \ Mae Eri Dori \

Riote Dori \ Ushiro Rio Kata Dori \ Ushiro Rio Sode Dori \ Ushiro Rio Katate Dori \

Tsuki Chudan \ Shomen Uchi \ Ura Yokomen Uchi

Ushiro Hiji Kudaki: Junte Dori \ Dosokute Dori \ Mae Eri Dori\Sode Dori \ Ushiro Rio Kata Dori \

Ushiro Rio Sode Dori \ Ushiro Rio Katate Dori \ Tsuki Chudan \ Shomen Uchi \

Ura Yokomen Uchi

Shiho Nage: Junte Dori \ Dosokute Dori \ Omote Yokomen Uchi \ Ushiro Riote Dori

Tembin Nage: Dosokute Dori \Ushiro Riote Dori \Omote Yokomen Uchi

Hiji Kudaki: Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Henka Waza: Tai Waza

Mukae Daoshi: Dosokute Dori \ Ushiro Riote Dori \Tsuki Chudan \ Shomen Uchi

Hiki Otoshi Irimi: Dosokute Dori \ Tsuki Chudan \ Shomen Uchi

Ushiro Kata Otoshi: Riote Dori \ Mae Eri Dori \ Tsuki Chudan \ Shomen Uchi

Suwari Waza

Robuse ­: Shomen Uchi

Kote Gaeshi: Shomen Uchi

Mukae Daoshi: Shomen Uchi

 

Te Hodoki Kihon Kata:

Junte Dori Dosokute Dori Gyakute Dori Riote Ippo Dori Riote Dori Mae Eri Dori Sode Dori

Ushiro Eri Dori Ushiro Rio Kata Dori Ushiro Rio Sode Dori Ushiro Shitate Dori Ushiro Uwate Dori Ushiro Kubi Shime Katate Dori

 

Free Randori 1 Attackers

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori / Dosokute Dori / Ushiro Riote Dori / Tsuki Chudan / Shomen Uchi /

Omote Yokomen Uchi / Ura Yokomen Uchi

Negi Kote Gaeshi: Junte Dori / Dosokute Dori / Ushiro Riote Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi / Omote Yokomen Uchi

Yuki Chigae: Dosokute Dori / Mae Eri Dori / Sode Dori / Ushiro Riote Dori / Riote Dori /

Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Tsuki Jodan / Shomen Uchi /

Ura Yokomen Uchi

 

Henka Waza: Ude Waza

Shiho Nage: Junte Dori / Dosokute Dori / Riote Dori / Mae Eri Dori / Ushiro Riote Dori /

Shomen Uchi / Omote Yokomen Uchi

Tembin Nage: Junte Dori / Dosokute Dori / Riote Dori / Sode Dori / Ushiro Riote Dori / Tsuki Chudan /

Shomen Uchi / Omote Yokomen Uchi

Robuse: Junte Dori / Dosokute Dori / Riote Ippo Dori / Riote Dori / Mae Eri Dori / Sode Dori /

Ushiro Eri Dori / Ushiro Rio Kata Dori / Ushiro Rio Sode Dori / Ushiro Shitate Dori /

Ushiro Uwate Dori / Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi

Ushiro Hiji Kudaki: Junte Dori / Dosokute Dori / Riote Ippo Dori / Riote Dori /

Mae Eri Dori / Sode Dori / Ushiro Eri Dori / Ushiro Rio Kata Dori / Ushiro Rio Sode Dori /

Ushiro Shitate Dori / Ushiro Uwate Dori / Ushiro Kubi Shime Katate Dori / Tsuki Chudan /

Shomen Uchi / Ura Yokomen Uchi /

 

Henka Waza: Tai Waza

Mukae Daoshi: Junte Dori / Dosokute Dori / Ushiro Eri Dori / Ushiro Riote Dori / Tsuki Chudan / Tsuki Jodan / Shomen Uchi / Ura Yokomen Uchi

Ushiro Hiki Otoshi: Sode Dori / Tsuki Chudan (Tenkan) / Omote Yokomen Uchi (Irimi)

Ushiro Kata Otoshi: Tsuki Chudan / Omote Yokomen Uchi

 

Suwari Waza:

Kote Gaeshi: Shomen Uchi

Robuse: Shomen Uchi

Mukae Daoshi: Shomen Uchi

Wa-No-Seishin (Aiki-Nage): Junte / Riote Dori (2 Forms) / Riote Ippo Dori / Ushiro Riote Dori

Canalisation (Aiki-Nage): Tsuki Chudan / Omote Yokomen Uchi / Ura Yokomen Uchi

Te Hodoki Kihon Kata:

Junte Dori Dosokute Dori Gyakute Dori Riote Ippo Dori Riote Dori Mae Eri Dori Sode Dori

Ushiro Eri Dori Ushiro Rio Kata Dori Ushiro Rio Sode Dori Ushiro Shitate Dori Ushiro Uwate Dori Ushiro Kubi Shime Katate Dori

 

Randori: Ju No Randori Against 2 Attackers (Tanto Or Tambo Is Possible)

 

 

Henka Waza: Kote Waza

Kote Gaeshi: Junte Dori / Dosokute Dori / Ushiro Riote Dori / Tsuki Chudan / Shomen Uchi /

Omote Yokomen Uchi / Ura Yokomen Uchi

Negi Kote Gaeshi: Junte Dori / Dosokute Dori / Ushiro Riote Dori / Tsuki Chudan / Shomen Uchi /

Omote Yokomen Uchi / Ura Yokomen Uchi

Yuki Chigae: Dosokute Dori / Riote Dori / Mae Eri Dori / Sode Dori / Ushiro Riote Dori /

Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Tsuki Jodan / Ura Yokomen Uchi /

Shomen Uchi /

Henka Waza: Ude Waza

Shiho Nage: Junte Dori / Dosokute Dori / Riote Dori / Mae Eri Dori / Ushiro Riote Dori / Shomen Uchi /

Omote Yokomen Uchi

Tembin Nage: Junte Dori / Dosokute Dori / Riote Dori / Sode Dori / Ushiro Riote Dori / Tsuki Chudan /

Shomen Uchi / Omote Yokomen Uchi

Robuse: Junte Dori / Dosokute Dori / Riote Ippo Dori / Riote Dori / Mae Eri Dori / Sode Dori /

Ushiro Eri Dori / Ushiro Rio Kata Dori / Ushiro Rio Sode Dori / Ushiro Shitate Dori /

Ushiro Uwate Dori / Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi

Ushiro Hiji Kudaki: Junte Dori / Dosokute Dori / Riote Ippo Dori / Riote Dori / Mae Eri Dori / Sode Dori /

Ushiro Eri Dori / Ushiro Rio Kata Dori / Ushiro Rio Sode Dori / Ushiro Shitate Dori /

Ushiro Uwate Dori / Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi

 

Henka Waza: Tai Waza

Mukae Daoshi: Junte Dori / Dosokute Dori / Ushiro Eri Dori / Ushiro Riote Dori / Tsuki Chudan /

Shomen Uchi / Ura Yokomen Uchi

Ushiro Hiki Otoshi: Sode Dori / Tsuki Chudan (Tenkan) / Omote Yokomen Uchi (Irimi)

Ushiro Kata Otoshi: Tsuki Chudan / Omote Yokomen Uchi

 

Suwari Waza:

Kote Gaeshi: Shomen Uchi

Robuse: Shomen Uchi

Mukae Daoshi: Shomen Uchi

 

Wa-No-Seishin (Aiki-Nage): Junte / Riote Dori (2 Forms) / Riote Ippo Dori / Ushiro Riote Dori

Canalisation (Aiki-Nage): Tsuki Chudan / Omote Yokomen Uchi / Ura Yokomen Uchi

 

Randori: Ju No Randori Against 2 Attackers (Tanto Or Tambo Is Possible)

 

 

Kote Waza

Gyaku Kote Gaeshi: Junte Dori / Dosokute Dori / Tsuki Chudan / Omote Yokomen Uchi

Kote Kudaki: Junte Dori / Dosokute Dori (Ushiro Ukemi / Kata Kansetsu) / Mae Eri Dori /

Sode Dori

Henka Waza:

Ude Waza

Ura Ude Nage: Junte Dori / Dosokute Dori / Riote Ippo Dori / Riote Dori / Mae Eri Dori /

Sode Dori / Ushiro Eri Dori / Ushiro Rio Kata Dori / Ushiro Rio Sode Dori /

Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi

Juji Garami: Riote Ippo Dori / Riote Dori / Ushiro Riote Dori

Ude Garami: Junte Dori / Dosokute Dori / Ushiro Riote Dori / Tsuki Jodan / Ura Yokomen Uchi

Ude Kakae Mae Hiki Otoshi: Tsuki Chudan (Irimi / Tenkan)

Henka Waza:

Tai Waza

Mae Hiki Otoshi: Tsuki Jodan / Shomen Uchi / Omote Yokomen Uchi

Te Uchi Mata Gaeshi: Tsuki Jodan

Koshi Nage: Riote Dori / Ushiro Riote Dori / Omote Yokomen Uchi

Kata

Emono Waza: Tanto No Kata: Hiji Kudaki Tsuki Chudan

Kote Gaeshi Tsuki Chudan

Tembin Nage Tsuki Chudan

Yuki Chigae (Irimi) Tsuki Chudan

Hiji Mage Hiki Tate Tsuki Chudan

Hiki Otoshi (Irimi) Omote Yokomen Uchi

Kataha Otoshi (Irimi) Omote Yokomen Uchi

Kannuki Hikitate Omote Yokomen Uchi

Robuse Ura Yokomen Uchi

Hiji Kudaki Ura Yokomen Uchi

Emono Waza: To No Nage Waza: Ashi Tori Oshi Taoshi Omote Yokomen Uchi

Yuki Chigae Maki Uchi

Kote Gaeshi Maki Uchi

Tembin Nage O Gasumi

Ura Mukae Daoshi Maki Uchi

Emono Waza: Jo No Nage Waza: Mukae Daoshi Shomen Uchi

Tembin Nage Tsuki Chudan

Juji Garami Tsuki Chudan

Kote Gaeshi Tsuki Chudan

Gyaku Mae Tobu Nage Tsuki Chudan

Emono Waza: Jo No Osae Waza: Ushiro Hiji Kudaki (Hiji Kansetsu) Tsuki Chudan

Kote Kudaki (Hiji Kansetsu) Tsuki Chudan

Robuse (Hiji Kansetsu) Tsuki Chudan

Ushiro Eri Jime (Eri Jime) Tsuki Chudan

Wa-No-Seishin (Aiki-Nage): Junte / Riote Dori (2 Forms) / Riote Ippo Dori / Ushiro Riote Dori

Canalisation (Aiki-Nage): Tsuki Chudan / Ura Yokomen Uchi / Omote Yokomen Uchi

 

Randori:

Ju No Randori Aiki-Waza: Unarmed And With Tanto / Tambo

Jo No Randori Nage Waza: Randori Against Jo

 

 

Ude Waza

Kataha Otoshi: Sode Dori / Tsuki Chudan

Ura Kataha Otoshi: Dosokute Dori / Sode Dori / Riote Dori / Mae Eri Dori / Ushiro Riote Dori /

Ushiro Kubi Shime Katate Dori / Tsuki Chudan / Shomen Uchi /

Ura Yokomen Uchi

Mae Hiji Kudaki: Ushiro Uwate Dori / Tsuki Chudan / Ura Yokomen Uchi

 

Henka Waza:

Tai Waza

Do Gaeshi: Junte Dori / Dosokute Dori / Ushiro Eri Dori / Ushiro Riote Dori / Shomen Uchi / Omote Yokomen Uchi / Ura Yokomen Uchi / Tsuki Chudan / Tsuki Jodan

 

Gyaku Do Gaeshi: Tsuki Jodan

 

Henka Waza:

Tobu Waza

Hachi Mawashi: Junte Dori / Dosokute Dori / Ushiro Eri Dori / Ura Yokomen Uchi / Tsuki Chudan /

Tsuki Jodan / Shomen Uchi

Mae Tobu Nage: Tsuki Chudan / Tsuki Jodan / Shomen Uchi / Omote Yokomen Uchi

Gyaku Mae Tobu Nage: Tsuki Chudan / Tsuki Jodan / Shomen Uchi / Omote Yokomen Uchi

 

Henka Waza:

Shime Waza

Eri Jime: Tsuki Chudan / Tsuki Jodan / Shomen Uchi / Omote Yokomen Uchi

Kataha Jime: Tsuki Chudan / Shomen Uchi / Omote Yokomen Uchi

Henka Waza:

Hikitate Waza

Kannuki Hikitate: Dosokute Dori / Tsuki Chudan / Shomen Uchi / Omote Yokomen Uchi

 

Hiji Mage Hikitate: Tsuki Chudan / Tsuki Jodan

 

Kata:

Emono Waza: Ken Ryu No Kata: Kote Gaeshi Tsuki Chudan

Ura Kataha Tsuki Chudan

Shiho Nage Omote Yokomen Uchi

Robuse Maki Uchi

Mukae Daoshi Maki Uchi

Do Gaeshi Men Uchi

Tai Jutsu: Ken Ryu No Kata: Tsuki Chudan (Migi) Kote Gaeshi

Tsuki Chudan (Hidari) Ura Kataha

Omote Yokomen Uchi (Migi) Shiho Nage

Shomen Uchi (Migi) Robuse

Shomen Uchi (Migi) Mukae Daoshi

Omote Yokomen Uchi (Migi) Do Gaeshi

 

Wa-No-Seishin (Aiki-Nage): Free

Canalisation (Aiki-Nage): Free

 

Shodan

Nidan

Sandan

 

Kata: Hyori No Kata

 

Randori: Tanto

Tambo

Jo

Ken

Aikido Aikijujutsu Yoseikan Examination 12 Kyu

 

Физическая подготовка:

Стандартный Ф.Б. по 10 раз

Отжимания от пола

Прогибы в спине

Полный присед

Подъёмы туловища

UKEMI

 

3 вида перекатов

 

ATEMI - WAZA

Heyko Dachi

 

Tsuki

Mae Geri