ЧАСТЬ 2: Прикладная мудрость

Наука счастья

1. Цитата из Зупана. Zupan, M. (2006). Gimp: When life deals you a crappy hand, you can fold — or you can play. New York: HarperCollins.

2. Психологическое самочувствие пациентов с травмами позвоночника. Hall, K.M., Knudson, S.T., Wright, J., Charlifue, S.W., Graves, D.E. & Warner, P. (1999). Follow-up study of individuals with high tetraplegia (C1-C4) 14 to 24 years post-injury. Archives of Physical Medicine and Rehabilitation, 80, 1507–1513.

3. Предсказание собственного субъективного благополучия со стороны медработников. Gerhart, K.A., Koziel-McLain, J., Lowenstein, S.R. & Whiteneck, G.G. (1994). Quality of life following spinal cord injury: Knowledge and attitudes of emergency care providers. Annals of Emergency Medicine, 23, 807–812.

4. Просмотр телевидения и счастье. Kahneman, D., Krueger, A.B., Schkade, D.A., Schwarz, N. & Stone, A.A. (2004). A survey method for characterizing daily life experience: The day reconstruction method. Science, 306, 1776–1780. Killingsworth, M.A. & Gilbert, D.T. (2010). A wandering mind is an unhappy mind. Science, 330, 932.

5. Воспитание детей. Eibach, R.P. & Mock, S.E. (2011). Idealizing parenthood to rationalize parental investments. Psychological Science, 22, 203–208. Jones, R.K. & Brayfield, A. (1997). Life’s greatest joy? European attitudes toward the centrality of children. Social Forces, 75, 1239–1270.

6. Больше счастья в Калифорнии? Schkade, D. & Kahneman, D. (1998). Does living in California make people happy? A focusing illusion in judgments of life satisfaction. Psychological Science, 9, 340–346.

7. Деньги и счастье. Aknin, L.B., Norton, M.I. & Dunn, E.W. (2009). From wealth to well-being? Money matters, but less than people think. Journal of Positive Psychology, 4, 523–527. Cone, J. & Gilovich, T. (2010). Understanding money’s limits: People’s beliefs about the income-happiness correlation. Journal of Positive Psychology, 5, 294–301. Stevenson, B. & Wolfers, J. (2008). Economic growth and subjective well-being: Reassessing the Easterlin paradox (No. w14282). Cambridge, MA: National Bureau of Economic Research.

8. Выигравшие в лотерею и счастье. Brickman, P., Coates, D. & Janoff-Bulman, R. (1978). Lottery winners and accident victims — is happiness relative? Journal of Personality and Social Psychology, 36, 917–927. Gardner, J. & Oswald, A.J. (2007). Money and mental wellbeing: A longitudinal study of medium-sized lottery wins. Journal of Health Economics, 26, 49–60.

9. Цитата из Менкена. Mencken, H.L. (n.d.). Brainy Quote. com. Retrieved from http://www.brainyquote.com/quotes/quotes/h/hlmencke161801.html

10Diener, E. & Seligman, M. E.P. (2004). Beyond money: Toward an economy of well-being. Psychological Science in the Public Interest, 5, 1–31. Dunn, E.W., Biesanz, J.C., Human, L.J. & Finn, S. (2007). Misunderstanding the affective consequences of everyday social interactions: The hidden benefits of putting one’s best face forward. Journal of Personality and Social Psychology, 92, 990–1005. Fowler, J.H. & Christakis, N.A. (2008). Dynamic spread of happiness in a large social network: Longitudinal analysis over 20 years in the Framingham Heart Study. British Medical Journal, 337, 1–9. Mogilner, C. (2010). The pursuit of happiness time, money, and social connection. Psychological Science, 21, 1348–1354. House, J.S., Landis, K.R. & Umberson, D. (1988). Social relationships and health. Science, 241 (4865), 540–545.

11. Материальная помощь другим и счастье. Aknin, L.B., Barrington-Leigh, C.P., Dunn, E.W., Helliwell, J.F., Burns, J., Biswas-Diener, R., Norton, M.I. (2013). Prosocial spending and well-being: Cross-cultural evidence for a psychological universal. Journal of Personality and Social Psychology, 104, 635–652. Dunn, E.W., Aknin, L.B. & Norton, M.I. (2009). Spending money on others promotes happiness. Science, 319, 1687–1688. Lyubomirsky, S., Sheldon, K.M. & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9, 111–131. Myers, D. G. & Diener, E. (1995). Who is happy? Psychological Science, 6, 10–19.

12. Счастье и снятие диссонанса после принятия решения. Lyubomirsky, S. & Ross, L. (1999). Changes in attractiveness of elected, rejected, and precluded alternatives: A comparison of happy and unhappy individuals. Journal of Personality and Social Psychology, 76, 988–1007.

13. Счастье и социальные сравнения. Lyubomirsky, S. & Ross, L. (1997). Hedonic consequences of social comparison. A contrast of happy and unhappy people. Journal of Personality and Social Psychology, 73, 1141–1157.

14. Счастье и восприятие прошлого. Liberman, V., Boehm, J.K., Lyubomirsky, S. & Ross, L. (2009). Happiness and memory: Affective significance of endowment and contrast. Emotion, 9, 666–680.

15. Популярная литература по счастью. Много полезного можно почерпнуть в книгах Эда Динера: «Счастье: Открытие тайн психологического богатства» (Ed Diener’s Happiness: Unlocking the Mysteries of Psychological Wealth), Дэна Гилберта: «Случайно наткнуться на счастье» (Dan Gilbert’s Stumbling on Happiness), Джона Хейдта: «Гипотеза счастья» (Jon Haidt’s The Happiness Hypothesis), Сони Любомирски: «Счастье: не что, а как» (Sonja Lyubormirsky’s The How of Happiness), и Дэвида Майерса: «Поиски счастья» (David Myers’s The Pursuit of Happiness). Также рекомендуем изложение в журналистском ключе, например «География блаженства» Эрика Уайнера (Eric Weiner’s The Geography of Bliss) и «Счастливый город» Чарлза Монтгомери (Charles Montgomery’s Happy City).

16. Правило пика и финала. Fredrickson, B.L. & Kahneman, D. (1993). Duration neglect in retrospective evaluations of affective episodes. Journal of Personality and Social Psychology, 65, 45–55. Kahneman, D., Fredrickson, D.L., Schreiber, C.A. & Redelemeier, D.A. (1993). When more pain is preferred to less: Adding a better end. Psychological Science, 4, 401–405.

17. Колоноскопия. Redelmeier, D.A. & Kahneman, D. (1996). Patients’ memories of painful medical treatments: Real-time and retrospective evaluations of two minimally invasive procedures. Pain, 66, 3–8.

18. Удовлетворение от приобретения материальных благ либо впечатлений. Gilovich, T. & Kumar, A. (2015). We’ll always have Paris: The hedonic payoff from experiential and material investments. In: M.P. Zanna & J.M. Olson (eds.), Advances in experimental social psychology (vol. 51, pp. 147–187). Orlando, FL: Academic Press. Van Boven, L. & Gilovich, T. (2003). To do or to have: That is the question. Journal of Personality and Social Psychology, 85, 1193–1202.

19. Различная адаптация в случае приобретения материальных благ либо впечатлений. Carter, T.J. & Gilovich, T. (2010). The relative relativity of experiential and material purchases. Journal of Personality and Social Psychology, 98, 146–159. Mitchell, T. R., Thompson, L., Peterson, E. & Cronk, R. (1997). Temporal adjustments in the evaluation of events: The “rosy view.” Journal of Experimental Social Psychology, 33, 421–488. Nicolao, L. Irwin, J.R. & Goodman, J.K. (2009). Happiness for sale: Do experiential purchases make consumers happier than material purchases? Journal of Consumer Research, 36 (2), 188-198. Sutton, R.I. (1992). Feelings about a Disneyland visit: Photographs and reconstruction of bygone emotions. Journal of Management Inquiry, 1, 278–287.

20. Рассмотрение одного и того же приобретения как материального блага либо источника впечатлений. Carter & Gilovich. (2010). Rosenzweig, E. & Gilovich, T. (2012). Buyer’s remorse or missed opportunity? Differential regrets for material and experiential purchases. Journal of Personality and Social Psychology, 102, 215–223.

21. Социальное сравнение в случае приобретения материальных благ либо впечатлений. Carter & Gilovich (2010).

22. Гедонистическая беговая дорожка. Brickman, P. & Campbell, D. (1971). Hedonic relativism and planning the good society. In: M.H. Appley (ed.), Adaptation-level Theory: A Symposium (pp. 287–302). New York: Academic Press.

23. Не меняющийся во времени уровень счастья. Easterlin, R.A. (1974). Does economic growth improve the human lot? Some empirical evidence. In: P.A. David & M.W. Reder (eds.), Nations and households in economic growth: Essays in honor of Moses Abramovitz (pp. 89–125). New York: Academic Press. Easterlin, R.A., McVey, L.A., Switek, M., Sawangfa, O. & Zweig, J.S. (2010). The happiness–income paradox revisited. Proceedings of the National Academy of Sciences, 107 (52), 22463–22468.

24. Истории. Kumar, A. & Gilovich, T. (в печати). Some “thing” to talk about? Differential story utility from experiential and material purchases. Personality and Social Psychology Bulletin. Van Boven, L., Campbell, M.C. & Gilovich, T. (2010). The social costs of materialism: On people’s assessments of materialistic and experiential consumers. Personality and Social Psychology Bulletin, 36, 551–563.

25. Связь нашего «я» с материальными вещами и впечатлениями. Carter, T. & Gilovich, T. (2012). I am what I do, not what I have: The differential centrality of experiential and material purchases to the self. Journal of Personality and Social Psychology, 102, 1304–1317.

26. Сожаление. Gilovich, T. & Medvec, V. H. (1995). The experience of regret: What, when, and why. Psychological Review, 102, 379–395. Gilovich, T., Medvec, V.H. & Kahneman, D. (1998). Varieties of regret: A debate and partial resolution. Psychological Review, 105, 602–605. Gilovich, T., Wang, R.F., Regan, D. & Nishina, S. (2003). Regrets of action and inaction across cultures. Journal of Cross-Cultural Psychology, 34, 61–71.

27. Генри Джеймс о сожалении. Henry James. (n.d.) Brainy Quote.com Retrieved June 21, 2015, from Brainy Quote.com website: http://www.brainyquote.com/quotes/quotes/h/henryjames109178.html. Letter to Hugh Walpole, 21 Aug. 1913. Edel, L. (ed.) (1987) Henry James: Selected Letters. Cambridge, Mass, and London: The Belknap Press of Harvard University Press.

28. Цитата из Ликкена. Lykken, D.T. The heritability of happiness. Harvard Mental Health Letter. (no date). Download able from www.psych.umn.edu/psylabs/happiness/hapindex.htm.

29. Потоковое состояние. Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. New York: Harper.

30. Корреляция между телесмотрением и психологическим благополучием. Frey, B.S., Benesch, C. & Stutzer, A. (2007). Does watching TV make us happy? Journal of Economic Psychology, 28, 283–313.

31. Самооценка и занятия спортом. Jackson, S.A. & Marsh, H.W. (1986). Athletic or antisocial? The female sport experience. Journal of Sport Psychology, 8, 198–211. Waldron, J.J. (2009). Development of life skills and involvement in the Girls on Track program. Women Sport and Physical Activity Journal, 18, 60–74. Yìgìter, K. (2013). Improving the university students’ locus of control and self-esteem by participating in team sports program. European Journal of Scientific Research, 107, 64–70.

32. Цитата из Эдельмана. Edelman, S. (2013). The happiness of pursuit. New York: Basic Books.

33. То, что добыто, исполнено. Троил и Крессида. Акт I, сцена 2.

34. Культурные различия. Tsai, J.L. (2007). Ideal affect: Cultural causes and behavioral consequences. Perspectives on Psychological Science, 2, 242–259. Tsai, J.L., Knutson, B. & Fung, H.H. (2006). Cultural variation in affect valuation. Journal of Personality and Social Psychology, 90, 288–307.

35. Возраст и счастье. Argyle, M. (1999). Causes and correlates of happiness. In: D. Kahneman, E. Diener, & N. Schwarz (eds.), Well-being: The foundations of hedonic psychology (pp. 353–373). New York Russell Sage Foundation. Clark, A.E. & Oswald, A.J. (2006). The curved relationship between subjective well-being and age (Paris: PSE Working Paper 2006-29). Easterlin, R.A. (2006). Life cycle happiness and its sources: Intersections of psychology, economics and demography. Journal of Economic Psychology, 27, 463–482.

36. Разные типы счастья у молодых и пожилых. Mogilner, C., Kamvar, S.D. & Aaker, J. (2011). The shifting meaning of happiness. Social Psychological and Personality Science, 2, 395–402.

37. Расходование денег на других людей. Dunn, E.W., Aknin, L.B. & Norton, M.I. (2009). Spending money on others promotes happiness. Science, 319, 1687–1688. Aknin, L.B., Barrington-Leigh, C.P., Dunn, E.W., Helliwell, J.F., Burns, J., Biswas-Diener, R. & Norton, M.I. (2013). Prosocial spending and well-being: Cross-cultural evidence for a psychological universal. Journal of Personality and Social Psychology, 104, 635–652.

38. Джон Вуден об альтруистических поступках. Tentmaker: John Wooden quotes. http://www.tentmaker.org/Quotes/john_r_wooden_quotes.html.

39. Предпочтительное распределение богатства в США. Norton, M.I. & Ariely, D. (2011). Building a better America — one wealth quintile at a time. Perspectives on Psychological Science, 6, 9–12.

40. Эффект неравенства доходов по разным графствам. Frank, R.H., Levine, A.S. & Dijk, O. (2014). Expenditure cascades. Review of Behavioral Economics, 1, 55–73.

41. Дорога на работу-и-обратно и счастье. St-Louis, E., Manaugh, K., van Lierop, D. & El-Geneidy, A. (2013). The happy commuter: A Comparison of commuter satisfaction across modes. Transportation Research Part F: Traffic Psychology and Behavior, 26, 160-170.

42. Неравенство доходов и убийства. Daly, M., Wilson, M. & Vasdev, S. (2001). Income inequality and homicide rates in Canada and the United State. Canadian Journal of Criminology, 43, 219–236.

43. Экономическая политика, адаптированная к современной глобальной экономике. Frank, R.H. (1999). Luxury fever. New York: Free Press. Frank, R.H. & Cook, P.J. (1995). The winner-take-all society: Why the few at the top get so much more than the rest of us. New York: The Free Press.